Home Remedies for Wrist Pain

Home Remedies for Wrist Pain

Hello Friends!!!
I thought to share my personal experience with my wrist pain. I work continuously on my laptop and a gadget freak, like my mom says…You always on phone or laptop!!!
Suddenly my wrist start getting pain. It was unbearable. It was like, 10 kg of weight was floating on my hand. I went to hospital and my Ortho suggested a surgery….
In medical terms it was called… Carpal Tunnel Syndrome.
Like we all do…I went and requested Google Goddess to show me a way….
Google Goddess opened her wisdom box and I learnt, this can return even after surgery.
I started to read other peoples experiences and approaches.
Finally I found a solution myself.
1, Massaged my full hand from palm to shoulder daily two times for 2 weeks, using available pain relief massage oil from near by pharama store.
2, Usage of laptop and mobile reduced. Completely stopped texting for two weeks.
3, Started using wrist band, from morning till I fall sleep. It really helped and reduced my pain directly to 80% and now I use it while using laptop or riding bike.
 
I was able to avoid surgery and got inexpensive methods to cut my pain. I though to share my experience with others. This was my experience with wrist pain and I don’t claim everyone would be benefitted but giving try is not harmful either.
 
Here are some products which you may feel handy to start with.

Tynor Wrist Brace With Thumb (Compression,Immobilization,Pain Relief)-Universal Size

• Provides required compression to allay pain and inflammation. Anatomical thumb opening is designed for slight abduction and comfort of thumb with free movement of thum and fingers
• Use of high quality material provides excellent compressive strength and retains shape & size for a long time. Excellent porosity further enhances comfort
• Double locking ensures stronger grip, perfect fitting and optimal compression

NUCARTURE® Adjustable Thumb wrist support for women pain relief Wrist splint brace protector and fracture supports right and left carpel tunnel

• ★REDUCES PAIN AND INFLAMMATION - carpel tunnel wrist support brace for tendonitis, child-rearing tendonitis, sport sprained fingers and so on. Bendable splint can efficiently stabilize and support weak thumb while offering free movement of other digits. Recovering from injury and convenient for daily activities, texting, golf, cycling, gaming and play digital products like phone.

Kerala Ayurveda Kottamchukkadi Thailam

This is a Vegetarian product.

• Pain and inflammation in joint disorders can be effectively reduced with Kottamchukkadi Thailam
• Kottamchukkadi Thailam helps subside numbness and stiffness in neurological and joint disorders.
• Applying Kottamchukkadi thailam is beneficial in neck sprain, ankle sprain and also helps relieve muscle pain

Tyag Hands Arm Support Bracket Pallet Rack Console Wrist Rest Computer Mouse Pad Multi-Colour 

 

• EASY TO INSTALL- No assembly needed! It can be easily rotated out of the way and be carried in a briefcase or computer bag.
• ERGONOMIC DESIGN- Fully adjustable 180° ball joint is adaptable for left or right hand users, effectively contribute to promote the blood circulation.
• WIDELY USED- Suitable for desktop up to 2'' (5cm) thick, convenient for home or office use.Play and work comfortably for hours.
• MATERIAL- Made of durable ABS & Plastic, padded memory foam tightly attaches to the surface, minimizes wrist and shoulder strain.

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